How do I feel? 6/10 – usual physical concerns, but went to knitting group in a positive frame of mind, and had a good time there.
What do I need? More sleep, and a rest this afternoon. And maybe a treat! Luckily my friend from knitting group has made me a cake as a thank-you for a lift I gave her a couple of weeks ago.
I remembered to do the squats too – I am pleased that I remembered.