Checking in – day 6

Standard

How do I feel?  6/10 – usual physical concerns, but went to knitting group in a positive frame of mind, and had a good time there.

What do I need?  More sleep, and a rest this afternoon.  And maybe a treat!  Luckily my friend from knitting group has made me a cake as a thank-you for a lift I gave her a couple of weeks ago.

I remembered to do the squats too – I am pleased that I remembered.

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About sdtgcraftygenius

I'm in my late forties, mum of three teenage boys, living near Glasgow. I've been a nurse, studied politics and music at university, and now I am a stay-at-home mother. I've suffered from depression for many years (only recently diagnosed), and take antidepressants daily to keep me on a manageable level.

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